Tag: Westward Ho

• Go Gently

  The natural environment provides us with so much to be grateful for. If we let it, it can enhance our whole existence by providing regular top-ups of calm, rest, pleasure (releasing all those happy hormones that improve our physical health), and repair.

  annelouise2017

  27th Nov 2023

  daily packed lunch, mindfulness, well-being

  beach, calm, cleanse, Devon, marine, meditation, miindfulness, North Devon, rain, sea, waves, weather, Westward Ho

• Lest we forget….

  Nature makes no distinction between individuals, places, boundaries or beliefs. The sea will crash against any surface and erode it to a sand that mixes and blends into earth – on which we all stand.

  annelouise2017

  10th Nov 2023

  daily packed lunch, mindfulness, well-being

  anchor, Armistice Day, calming, kohima epitaph, last post, marine, meditation, memorial, northdevon, poppy, relaxing, remember, rememberance, rememberance sunday, sea, thoughtful, well-being, Westward Ho

• Raindrops are falling on my head…

  I do love a good map, especially a weather map, and this is the ‘rainfall radar’ from the MetOffice (https://www.metoffice.gov.uk/public/weather/observation/rainfall-radar#?map=Rainfall&fcTime=1664914500&zoom=5&lon=-4.00&lat=55.01) There are lots of different kinds of rainy days. There are the ones that are accompanied with flashes of sun between rolling black clouds. On the beach, you can usually see the downpours coming: A…

  annelouise2017

  24th Oct 2022

  Uncategorized

  caalming, calming, Devon, meditation. well being., mental health, Monday, rain, sea, UNESCO. biosphere, waves, weather, Westward Ho