Category: mindfulness
-
Every morning is a fresh start
The Beach today A frosty morning in late October and the world is fresh and new. The sky along the horizon is a pale apricot, reflecting the rising sun in the East. The tide is nearly at its fullest under the pull of a full moon. The spray catches the light and sparkles. and further…
-
Remember to breathe!
This is the first of a series of blogs intended to be a ‘packed lunch’ for a filling mental break in your busy day. It offers a snack of sky, sea and beach to keep you in touch with nature while you navigate the human world of work. Each blog will show you what the…
Marine Moments 