Tag: breathe

• Remember to breathe!

  

  This is the first of a series of blogs intended to be a ‘packed lunch’ for a filling mental break in your busy day. It offers a snack of sky, sea and beach to keep you in touch with nature while you navigate the human world of work. Each blog will show you what the…

  annelouise2017

  21st Sep 2022

  daily packed lunch, mindfulness, well-being

  beach, biosphere, breathe, calming, Devon, meditation, mental health, mindfulness, North Devon, relax, sea, UNESCO, waves, well-being, Westward Ho!, world mental health day