Tag: mindfulness
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Let the wind blow!
The wind blows where it will and is the epitome of ‘freedom’ and the embodiment of an uncontrollable force; and when it roars in your ears and up your nose it provides a wonderful force to shout and scream against, the ideal punchbag!
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Remember to breathe!
This is the first of a series of blogs intended to be a ‘packed lunch’ for a filling mental break in your busy day. It offers a snack of sky, sea and beach to keep you in touch with nature while you navigate the human world of work. Each blog will show you what the…
Marine Moments 