Tag: Westward Ho!
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The Autumn Equinox
The Beach Today On this day we walk from summer into autumn. The waves are more of a gentle hiss and whisper today as they gently reach up the beach: The wind is louder. Imagine standing looking out to the horizon, breathing deeply, and standing still as the waves reach all the way up to…
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Remember to breathe!

This is the first of a series of blogs intended to be a ‘packed lunch’ for a filling mental break in your busy day. It offers a snack of sky, sea and beach to keep you in touch with nature while you navigate the human world of work. Each blog will show you what the…
