Category: daily packed lunch
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To flow with the tide
The sound of the sea’s drumming beats deep within the soul and calls to all of us. Listen to the rhythmical roar, let it pummel and push us to new places, grand adventures and brave plans – after all, whatever happens the waves will still break on the beach and when the tide comes back…
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Go Gently
The natural environment provides us with so much to be grateful for. If we let it, it can enhance our whole existence by providing regular top-ups of calm, rest, pleasure (releasing all those happy hormones that improve our physical health), and repair.
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Let the wind blow!
The wind blows where it will and is the epitome of ‘freedom’ and the embodiment of an uncontrollable force; and when it roars in your ears and up your nose it provides a wonderful force to shout and scream against, the ideal punchbag!
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Lest we forget….
Nature makes no distinction between individuals, places, boundaries or beliefs. The sea will crash against any surface and erode it to a sand that mixes and blends into earth – on which we all stand.
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Feeling a little submerged? Let the sea reenergise you.
I saw two razor shells partially submerged in the sand this morning, and I just wanted to hunker down beside them.
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Every morning is a fresh start
The Beach today A frosty morning in late October and the world is fresh and new. The sky along the horizon is a pale apricot, reflecting the rising sun in the East. The tide is nearly at its fullest under the pull of a full moon. The spray catches the light and sparkles. and further…
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Remember to breathe!
This is the first of a series of blogs intended to be a ‘packed lunch’ for a filling mental break in your busy day. It offers a snack of sky, sea and beach to keep you in touch with nature while you navigate the human world of work. Each blog will show you what the…
Marine Moments 